Sweet potato – Apart from the fact that sweet potatoes are widely available in autumn and taste great, they are also a storehouse of health benefits.
Feeling festive? Kale is rich in iron, beta carotene, calcium, potassium and Vitamin C, and is a must include in your list of autumn comfort foods. While most foods are harvested during the autumn, foods particularly associated with the season include pumpkins(which are integral parts of both Thanksgiving and Halloween) and apples, which are used to make the seasonal beverage apple cider. Trick or Treat! Satisfy your holiday cravings with interesting Thanksgiving facts, including history, fun statistics, and much more! According to The Weather Channel, pumpkin by far was the most craved-for food in autumn. The two hour rule is another important guideline to follow when you have perishable foods at your fall activities. Celebrate Christmas anytime of the year with our list of amazing Christmas facts, including history, mythology, symbolism, and much more!
Cha Ching!
Harvest season: August-November
These fruits, vegetables and spices will boost your immune system and keep you warm and comfortable, so you are prepared for the cold days.Larry & Oksana Ostrovsky, founders of BeWellBuzz, are Life Upgrade Coaches committed to helping you navigate through the latest natural health and personal development information to a destination of optimal wellness.
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Your skin will also feel extremely dry and lifeless, and will be more prone to bacterial and fungal infections.Different autumn foods mentioned above are warming in nature, and work toward warding off the common infections and allergies associated with this season. Americans typically refer to this time of year as “fall,” while the British use the word “autumn.” Both …
Moreover, a bit of food indulgence is just what you need to beat the autumn blues and pep up your spirits.Treat yourself to the deep, dark colored vegetables and juicy fruits rich in nutrients and phytochemicals that will not only delight your senses but will also build your immunity and prepare you for the cold season.Here’s a list of some of the best Autumn Comfort Foods –Autumn marks the beginning of the cold season, which is why a lot of people suffer from bouts of cold and cough and different types of allergies.
The name "pumpkin" comes from the Greek word 'pepon,' which means 'large melon'Hair is a sensitive barometer to environmental changesMore babies are born in September than any other month Put down your candy and discover some spooky Halloween facts, including its ancient origins, tasty statistics, customs, and much more. In fact, studies show that a mix of pumpkin pie and donuts increased penile flow by 20%. Try this recipe: Apple and … Learn how retailers get you to hand over your money with our interesting holiday shopping facts.
Out Of Flour?… However, autumn also offers a treat for your taste buds as a vast variety of seasonal fruits and vegetables fill up the stores.
There are so many great varities to choose from. Scientists believe males evolved to be sexually primed by food, which made autumn’s harvest time an ideal time to find a mate and reproduce.
Bacteria thrive in temperatures between 40°F and 140°F, doubling in number in as little as 20 minutes.